What is MMA?

Mixed Martial Arts  effectively mixes elements of Striking, wrestling and grappling The sport has steadily evolved over the last decade into what is recognizable in the Ultimate Fighting Championship (UFC) today and has become immensly popular in the last 5 years. Our program is designed to carefully and effectively introduce people to the world of training mixed martial arts. Participants will not only have the chance to learn the fighting style which has evolved in UFC and Pride Fighting Championship, but will also have fun and get fit. Our program effectively mixes elements of Striking, wrestling and grappling.

Taught by Sergio Cunha, world famous trainer who has coached Anderson Silva, Wanderlei Silva, Maurico ‘Shogun’ Rua, BJ Penn, and many others. Check out his personal website for a detailed Bio and pictures at sergiocunhamma.com

This class is open to beginners, so don’t hesitate to come in and try a class!

What this program has to offer you:

• Training for those of all levels from beginners to professionals
• A fast way to get fit and have fun
• Learn to effectively combine multiple martial arts
• Effective self defense
• Safe and clean training environment
• High calibre instruction from experienced coaches

What gear should I have?

• A mouthguard
• Shorts and a T-shirt or rashguard
• Gloves (available for sale at Mecha)
• Men will need a cup
• Shinpads (available for sale at Mecha)
• Handwraps (available for sale at Mecha)

Please contact us today if you would like any more information or wish to sign up for classes!