Kickboxing
What is Kickboxing?
Kickboxing at Mecha consists of a combination of Muay Thai and boxing. Techniques such as kicks, punches, knees, elbows, and clinch work will be core to the classes. Taught by two highly experienced coaches, you will learn great technique every session. Each class will consist of a warm up, pad work and drilling. We welcome people of all skill levels so please don’t hesitate to come in and try a class.
Kru Sergio has taught some of the biggest names in MMA; Bj Penn, the Nogueiras, Wanderlei Silva, Mauricio ‘Shogun’ Rua, Anderson Silva, and many others. Check out his personal website for more information sergiocunhamma.com
What the program has to offer:
- A fast and effective way to get fit and have fun
- A chance to meet new friends and training partners
- Improve your self-defence skills and confidence
- Classes taught by experienced coaches Kru Sergio Cunha and Kru Ed Advincula
What gear will I need?
- A mouthguard
- Shorts and a T-shirt or rashguard
- Boxing Gloves (available for sale at Mecha)
- Men will need a cup
- Shinpads (available for sale at Mecha)
- Handwraps (available for sale at Mecha)
Please contact us today if you would like any more information or wish to sign up for classes!


